What is domestic violence?
Domestic violence can come in various forms and look different in every family.
DOMESTIC VIOLENCE IS NOT JUST PHYSICAL ABUSE
Some people think that domestic violence occurs when there is physical abuse like hitting, kicking or slapping. However, this is not true. Domestic violence can come in many forms and other forms of abuse, such as emotional abuse, can be just as impactful.
Common types of domestic violence
PHYSICAL ABUSE
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Direct assault on the body
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Hitting
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Punching
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Slapping
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Kicking
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Pushing
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Throwing objects at body
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Using weapons
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Reckless driving
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Choking
EMOTIONAL ABUSE
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Name-calling
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Constant negative criticism
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Guilt-tripping
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Blackmailing
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Humiliating partner
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Belittling
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Threatening partner
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Rejecting ideas/thoughts constantly
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Gaslighting
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Bullying
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Deliberately embarrassing partner
SOCIAL AND FINANCIAL ABUSE
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Taking over bank accounts
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Isolating from friends/family
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Spreading false rumours
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Preventing socialisation
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Controlling who partner can see
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Preventing partner from working
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Sharing lies about partner
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Controlling social media
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Stopping contact with family
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Withholding financial support
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Destroying or stealing property
What are some effects of domestic violence?
Feelings of worthlessness
PTSD and/or mental health conditions such as anxiety and depression
Trouble sleeping and/or nightmares
Injuries, bruising and physical wounds
Nausea and headaches
Homelessness and/or housing instability
Receiving support
You don't have to struggle in silence
Domestic violence can a range of effects on everyone involved and it is important to prioritise mental health and physical wellbeing as much as possible. Regardless of whether you are directly or indirectly effected by abuse, being exposed to domestic and family violence can be harmful so please don't hesitate to share your feelings with a trusted adult or friend. If you need help in an emergency, contact a certified helpline or 000 immediately. You can also see our list of resources and helplines that support young people and those affected by domestic and family violence.
