What is domestic violence?
Domestic violence can come in various forms and look different in every situation.
DOMESTIC VIOLENCE IS NOT JUST PHYSICAL ABUSE
Some people think that domestic violence only occurs when there is physical abuse like hitting, kicking or slapping. However, that is not true. Domestic violence can come in many forms and other forms of abuse, such as emotional abuse, can be just as impactful.
What are some common types of abuse?
What are some effects of domestic violence?
Domestic and family violence can affect people in many different ways. It is important to know that one person may not react to experiencing domestic violence in the same way that another would. It is normal to experience feelings of sadness or anger, however, if these feelings become persistent, reach out to a friend, counsellor or online helpline for further support.
Feelings of worthlessness
PTSD and/or mental health conditions such as anxiety and depression
Trouble sleeping and/or nightmares
Injuries, bruising and physical wounds
Nausea and headaches
Homelessness and/or housing instability
Receiving support
You don't have to struggle in silence
Domestic violence can a range of effects on everyone involved and it is important to prioritise mental health and physical wellbeing as much as possible. Regardless of whether you are directly or indirectly effected by abuse, being exposed to domestic and family violence can be harmful so please don't hesitate to share your feelings with a trusted adult or friend. If you need help in an emergency, contact a certified helpline or 000 immediately. You can also see our list of resources and helplines that support young people and those affected by domestic and family violence.
